Entering a sweat-inducing steam room after perspiring on the treadmill doesn’t seem exactly pleasant, but you might want to consider doing just that. Exercise gives your body and mind so many amazing health benefits, but you can compound those benefits by visiting a steam room right afterwards. Let’s learn a bit more! Are Steam Rooms and Saunas […]Read More
Read our latest news about steam showers, home renovation and increasing your well-being with steam.
Getting a hydrosteam steam shower installed in your home benefits your overall health in many ways. Some of the benefits are as follows: Increase your athletic performance A study demonstrated how heat bathing can help athletic performance. This study focused on male long-distance runners, who used steam after their workouts. The next day, the participants increased […]Read More
Be sure to enjoy your steam shower no more than 30 minutes at a time. If you feel any sort of discomfort at any time before this, please make you you get out of the steam shower. Many find just 10 minutes in a steam shower helps them feel relaxed for the rest of the […]Read More